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Manual Therapy Burnaby

The Best Manual Therapists in North Burnaby

What is Manual Therapy?

Unlike other forms of physical therapy that utilize machines, physical therapists deliver manual therapy using their hands to apply pressure on muscle tissue and manipulate joints. By doing so, patients suffering from conditions like muscle spasms, tension, sports injuries or joint dysfunction may find relief from locomotor back pain.

Although patients often arrive at their first Burnaby physiotherapy appointment expecting things such as hot packs and ultrasound, these modalities aren’t always necessary. In many cases, however, exercises are needed to help correct muscular imbalances.

However, many physiotherapists North Burnaby is now taking a different approach to restoring function. These clinicians are concerned with why a muscle isn’t working properly and see back exercise as a supplement to manual therapy treatment rather than the driving force behind recovery. For example, instead of manipulating the piriformis muscle directly through exercise to treat piriformis syndrome, they may seek for sacroiliac or lumbar joint function to be restored.

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List Of Manual Therapy Techniques

To determine whether or not there is an increased risk of adverse effects from utilizing these back pain management therapies, the manual therapist usually performs a comprehensive assessment of the blood and nerve supply in the region, as well as a bone and muscle evaluation.

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Manual Therapy Burnaby

Various types of manual therapy might be used to treat a variety of back injuries and conditions.

Soft Tissue Mobilization

Soft Tissue Mobilization

Around every joint are muscles and their attachment. When these become tense, it often decreases the range of joint mobilization. However, even when the tension is relieved, sometimes the spasm continues.

In such circumstances, muscular tensity should be relieved to treat the condition. The objective of soft tissue mobilization (STM) is to break up inelastic or fibrous muscle tissue (also known as “myofascial adhesions”) such as scar tissue from a back injury, move fluid and relax muscular tension.

Rhythmic stretching and deep pressure is the standard treatment for this problem. The manual therapists at our physiotherapy clinic Burnaby will localize the area of greatest tissue restriction through layer-by-layer assessment. These restrictions can be mobilized with wide forms of manual therapy techniques once they have been identified.

These methods frequently entail applying a traction force on the tight region to restore normal texture to tissue and reduce associated pain.

Strain Counterstrain

Strain-Counterstrain

This therapeutic technique Identifies and corrects neuromuscular reflexes that are sources of structural problems and pain. The physiotherapists Burnaby will ask the patient where they feel the most comfortable to find which position alleviates the tenderness.

The body is stretched and then slowly brought back to this position of comfort for 90 seconds, during which time asymptomatic strain is induced through moderate stretching, and the patient is held in it. The body’s muscles can return to normal tension after being stretched.

By using this technique, we can help the body heal itself. This method is gentler and can be used on back problems that other procedures cannot touch. Strain-counterstrain is also well tolerated because it helps the patient find a position of comfort opposite of their restricted barrier.

Joint Mobilization Burnaby

Joint Mobilization

When a person has a pulled muscle in their back, they are typically told to rest, ice the area, and massage it. Although these methods may provide temporary relief, the pain will return because a restricted joint causes the muscle spasm.

In this context, joint mobility is the ability of a limb to move freely and without pain. Joint mobilizations enhance the range of motion by relaxing tight joints and increasing their flexibility through slow (i.e. gradual) speed and extended amplitude (i.e., distance) movement straight into the barrier of a joint, moving real bone surfaces against one another in ways that patients are unable to do so themselves.

These mobilizations should be painless unless the manual therapy experts go too far (unless the manual therapists go too aggressively).

Muscle Energy Technique

Muscle Energy Techniques

Muscle energy techniques (METs) are used to mobilize restricted joints and lengthen contracted muscles. This method involves a voluntary muscle contraction on the part of the patient as opposed to a precisely directed contrary force applied by the practitioner from a precise position and in a specific direction.

The Burnaby Physiotherapists guide the joint through its full range of motion after a 3-5 second contraction, and the patient resists again at the new barrier. This may be repeated two or more times. Compared to other techniques where the physio experts do all the work, this technique is considered active because muscle energy is used rather than force.

Patients usually tolerate this technique well as it doesn’t put much stress on joints.

High Velocity Low Amplitude Thrusting

High Velocity, Low Amplitude Thrusting

This method aims to make the joints move smoothly again so they can open and close as usual. This procedure is more intense than other manual therapy methods, such as joint mobilizations or muscle energy techniques. We will take the joint almost to its limit before thrusting it (key here being low amplitude–only 1/8 inch) beyond its restrictive barrier.

Increased mobility and reduced muscle tone should be noted after utilizing this treatment. This technique is used to restore joint motion and does not exceed an anatomical limit.

As a result, no structural damage is done, and the patient’s pain does not increase following the therapy.

Backpain Management Burnaby

Maintaining Back Pain Relief Long-Term

Back pain patients are encouraged to engage in other appropriate treatments (including an exercise program) to continue healing and prevent recurring pain during and after manual therapy treatment.

The primary objective of an exercise program for back pain is to prevent the need for stretching, strengthening exercises, and low-impact aerobic conditioning by including a reasonable maintenance exercise program that patients can do on their own.

The goal is to find and maintain the right type and level of activity to avoid frequent return visits to our physiotherapy North Burnaby Clinic or remedy seeker.

What Are The Benefits of Manual Therapy?

With manual therapy, no two treatment plans are alike because each plan is catered to the specific individual and their condition. After a careful examination, we will work with you to create a plan that, based on what your body needs, manual therapy will be incorporated into the final product.

Many physical and manual therapists employ a variety of treatments while caring for clients. Massage Therapy Burnaby or total therapy, for example, might help reduce inflammation, increase muscle and fascial tissue flexibility and mobility, and improve soft tissue adhesion movement. It may also help muscles stretch farther.

Mobilization and manipulation of joints can reduce pain and increase mobility. Physical exercise is combined with manual therapy to restore function to the damaged region and the entire body.

Since manual therapy is done with the hands, it allows art and science to be combined to benefit the patient. By using different techniques, each patient can improve movement patterns and reach their individual health goals.

List of Manual Therapy Benefits:
  • Reduces pain
  • Improves joint mobility/joint play
  • Improve the quantity of movement (i.e. range of motion)
  • Decreases muscle tension/spasms
  • Improves flexibility
  • Improves dynamic balance
  • Neurophysiological effects: decreasing patient’s sensitivity and pain processing/perception
  • Improves motor control and improves motor recruitment
  • Improves therapeutic alliance with the patient through therapeutic touch
  • Improves overall function
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What Is The Difference Between Manual Therapy And Physical Therapy?

Manual therapy is a type of physical treatment. Physical treatment has several publications that compare manual therapies to exercise prescriptions. These studies show us that combining these methods results in greater benefits than either intervention used alone.

At REFORM Physiotherapy, we believe in putting the needs of our patients first. We use manual therapy and exercise prescriptions based on current research to ensure that our patients get the best possible results.

Patients usually lose their preconceived notion that physical therapy is “pain and torture” as they witness the benefits of combining these techniques.

Manual therapy is a form of physical therapy that focuses on using biomechanical and tissue-based examination to identify the cause of a disease process. By treating the root cause, rather than just managing symptoms, manual therapists can expect better outcomes for their patients.

To get the best physio in Burnaby, visit the REFORM Physiotherapy clinic today.

The Best Physio in Burnaby

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