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Pre and Post - Surgical Physiotherapy

We Are Burnaby Physiotherapy Clinic

Pre-Surgery Physiotherapy

Pre-surgery physiotherapy is important to help prepare the body for the upcoming surgery. The physiotherapist will assess the patient’s physical condition prior to surgery and develop a treatment plan to improve their overall fitness and wellbeing before surgery. This may include exercises to improve flexibility, strength and endurance as well as education on how to manage pain and swelling after surgery.

What is Pre-operative Physiotherapy Rehab?

Our pre-operative physiotherapy rehabilitation plan is an exercise-based program created by our registered physiotherapists, especially for patients who have planned major surgery shortly. Engaging in this sort of rehabilitation helps surgeons achieve their goals, boosts the body and mind, and shortens post-surgery recuperation time.

Our physiotherapy clinic in North Burnaby has pre-operative physio programs for you to select from. Depending on your needs, we will choose from one of the following:

Pre Surgery Physiotherapy Burnaby
Physiotherapy For Pre Surgery
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How Pre-operative Physiotherapy Rehab Strengthens Your Body and Mind

Do you intend to have surgery in the near future? If that’s the case, pre-operative physiotherapy rehabilitation can help your body prepare for surgery by preparing it for surgery.

Major operations are tough on the body. They might leave a person both physically and emotionally drained. Many individuals’ lives after surgery become largely sedentary, causing muscles to atrophy and strength to decrease even further. According to our professional physiotherapists, pre-operative physiotherapy can

  • Reduces pain and inflammation
  • Restores range of motion
  • Improves muscular control of the injured joint
  • Normalizes movement patterns before surgery
  • Improves well-being and increases fitness level

It is essential to remember that a person’s mental state also plays an integral role in the healing process. Pre-operative physiotherapy can ease anxiety related to surgery and improve confidence and outlook towards surgery and recovery. Educate patients on what to expect during the postoperative period.

A physiotherapist can help you understand what to expect after surgery and teach you how to assist yourself. The staff at REFORM Physiotherapy stated that pre-surgical rehabilitation familiarizes patients with the activities they will perform following surgery, which lessens mental anxiety about the unknown.

What Does a Pre-operative Physiotherapy Program Include?

The primary goal of our pre-operative physiotherapy program is to enhance the individual’s post-operative outcomes. REFORM physiotherapists will do this by addressing any impairments that may impede their progress, such as deconditioning, pain, joint stiffness, and weakness. The program may also focus on helping the individual cope with any psychological stress related to their surgery.

According to studies, individuals who participate in pre-operative physiotherapy regain full function and return to their normal routines and sports more rapidly and comfortably than those who don’t. Furthermore, they tend to experience less post-operative discomfort and fewer issues. Participating in pre-habilitation can even lead to a shorter hospital stay.

The Best Physiotherapy Approach

Why Do you Need Pre-Surgical Physiotherapy?

The second advantage of our pre-surgical conditioning program is that it enhances the effects of rehabilitation by preparing muscles for the activities that an individual will need to execute after surgery. This may help make the exercises more efficient and successful. Our registered physiotherapists at REFORM Physiotherapy Burnaby are more than happy to assist you to select the best pre-surgical program for you.

Today, rehabilitation is used to prepare for a range of surgical and major medical operations, including joint, cardiovascular, lung, and colorectal procedures. One of its newest applications is assisting newly-diagnosed cancer patients both physically and emotionally, preparing for rigorous therapy sessions, and lowering the occurrence and/or severity of post-therapy deficits. Our physiotherapists will assess your conditions and suggest you the best physiotherapy approach.

Pre-surgical workouts are widely used in orthopedic surgery for acute injuries, such as an ACL tear, and chronic illnesses like a deteriorated knee awaiting replacement. Both scenarios aim to restore joint mobility, strength, and function. However, with acute wounds, the emphasis is on reducing edema while maintaining mobility, whereas with persistent issues, it’s about correcting compensatory movement patterns that produce discomfort and disability.

Post Surgical Physiotherapy

Post surgery physiotherapy is vital to help the body recover from the surgery and return to normal function. Our Burnaby physiotherapist will assess the patient’s condition and develop a rehabilitation program to improve their strength, flexibility and range of motion. They will also provide education on how to manage pain and swelling after surgery. Our Post operative rehabilitation programs can help you to recover more quickly and return to their usual activities sooner.

Our post surgical physiotherapy programs include:


Pain, reduced strength, reduced range of movement, postural problems, swelling, balance and coordination problems

Weakness, breathing difficulties, reduced mobility, muscle shortening, loss of sensation

Pain, reduced exercise levels, breathing difficulties, reduced mobility, postural problems

Pain, breathing difficulties, continence problems, reduced mobility
Burnaby Physiotherapy Clinic

What Are The Benefits of Post Surgical Rehabilitation?

Physiotherapy after surgery should begin immediately in the hospital. However, it is important that once you have been discharged, you continue physiotherapy to achieve the best possible recovery. Our physiotherapy team will encourage you to carry out a range of exercises to strengthen and mobilize any affected joints and muscles. This will also help improve circulatory or respiratory problems that may have developed in the hospital.

Other Benefits Include:

Who will benefit from Post Surgical Rehabilitation?

Anyone who has had surgery and is experiencing pain, stiffness, reduced balance and coordination, muscle weakness, reduced mobility, low exercise tolerance and reduced independence will benefit from post surgical rehabilitation programs. Surgery can have both physical and psychological effects, which may influence your recovery and cause frustration and anxiety.

Post-operative Physiotherapy in Hospital

The physical therapists will give patients basic but effective post-operative exercises until they see their outpatient physiotherapist as an in-patient. These activities may appear straightforward and simple for some, yet for others, they might be quite difficult. It is critical that patients follow the instructions given by registered physiotherapists and do the required activities and get adequate pain relief based on their category.

Physiotherapy post-orthopaedic Surgery

Following orthopedic surgery, all patients should contact their outpatient physiotherapist for an early evaluation. Prompter patients see their physiotherapist sooner, focusing on pain management, edema prevention, decreased joint range of motion and muscular weakness.

Recovery from Post-Op Physiotherapy

The physiotherapists at our Burnaby physiotherapy clinic will complete a full assessment and work closely with you to create short and long-term goals. That will help you to maximize your recovery potential and reduce any secondary problems to surgery.

It is important to remember that each individual will have a different physiotherapy rehabilitation timeline. The time it takes to fully recover depends on the surgery type, age, health status, motivation, and many other factors. To make a successful recovery, it is crucial to be patient and focus on staying positive during the physiotherapy process.

Early Rehabilitation

Various movement activities are the most frequent type of exercise patients will be given after an examination. It’s critical to begin moving the joint and preventing any serious issues like a frozen shoulder or muscle shrinking. The patient will usually repeat these activities several times each day over the next few weeks.

Strengthening exercises may also be given to patients. Strengthening rotator cuff muscles around the shoulder, stimulating quadriceps muscles around the knee, or contracting glut muscles around the hip/lower back are all possible options.

Following this exercise therapy program is an important part of patients’ recovery; if they are unable or unwilling to complete them, their recovery may be delayed.

Middle Stage Rehabilitation

It takes between six and twelve weeks for a rubdown to complete. Some patients have progressed well, returning to the gym, while others are still suffering from discomfort, restricted mobility, and weakness.

Patients must see their physiotherapist on a regular basis in order for their therapy to progress appropriately. Strengthening, motor control, and core stability exercises may all be advanced. Patients are more than likely back to working out at the gym regularly and resuming cardiovascular exercise.

Additionally, the majority of patients at this stage will be back at work and engaged in their usual routines, which is difficult to reconcile with physiotherapy rehabilitation.


For many people, the light at the end of the tunnel may be visible! Patients frequently skip this phase since they feel like they are well. Patients may return to their usual activity or sports, but deficits in strength, motor control, and proprioception must be addressed.

In many situations, our physiotherapist in Burnaby will collaborate with the patient’s personal trainers, Strength and Conditioning (S&C) coach, and yoga/Pilates instructor and assist patients to return to their pre-operative exercise level.

After orthopedic surgery, physiotherapy is required to ensure a full recovery. It necessitates a comprehensive and thorough physiotherapy evaluation, as well as regular reassessment and advancement of therapy/rehabilitation to keep the patient updated and encouraged.

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